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Production technology of stewed fish head with three mushrooms

Production steps: first, the silver carp head to scale and Gill, cut open to remove the black membrane, and then set aside the fish head James water. Then cut the straw mushrooms and jellyfish into small pieces and mix them with Hua Tsai mushrooms. Pour the right amount of oil into the pan, after heating, fry the fish head slightly on both sides, and then put the fried fish head on one side of the pan. Next, add spring onions, ginger, garlic slices and dried chili to stir-fry, then cook into cooking wine.

First, prepare the main ingredients: three kinds of mushrooms-fresh mushrooms, shiitake mushrooms and straw mushrooms. Wash them and blanch them with hot water. Remove and drain. Next, deal with the fish head: choose a full fat fish head, first remove the scales and gills, and then cut it along the head, gently scrape off the black film to ensure the cleanliness of the fish. After cleaning, use kitchen paper towels to absorb the excess moisture. Green onion is cut into sections, ginger and garlic are peeled and sliced to add aroma to subsequent cooking.

Turn the head of the fish away. Fry it in a frying pan first. Add other fish ingredients to the soup pot and bring to the boil, simmer for 1 hour and season with salt.

In the cooking process, the use of stew can not only keep the fish head delicious, but also fully integrate the aroma of mushrooms. The production process requires the preparation of 30 grams of vegetable oil for stir-frying, 10 grams each of green onions, ginger and garlic to add flavor to the dishes; in terms of seasoning, 5 grams of salt, 3 grams of pepper, 5 grams of sesame oil and 5 grams of red, pointed and dried chili peppers are slightly spicy to enhance the flavor without losing the original flavor of the fish head.

To make a fish head tofu mushroom pot, first wash the fish head, dry it with a rag, marinate with a little salt for a while, slice the ginger and knot the onions. Prepare tofu, mushrooms and other materials. Next, heat the pan with oil and fry the fish head until both sides are slightly scorched yellow. Put the fried fish head and fried fish oil into a casserole, pour in enough boiling water, add sliced ginger and green onions and cook over high heat for 5 minutes.

Contains foreign proteins that can destroy cancer cells. Volvariella volvacea has adjuvant therapeutic effect on digestive tract tumor and is suitable for patients with diabetes. Mushrooms (fresh mushrooms) contain ingredients that enhance the function of T lymphocytes, enhance immunity, and have analgesic and sedative effects. The extract has the effect of relieving cough and thinning sputum. Cellulose and lignin help to maintain intestinal water balance and prevent constipation and intestinal cancer. Tyrosinase in mushrooms is good for lowering blood pressure.

Stewed crucian carp with bean curd and mushrooms

1. Crucian carp 1 tofu 200 grams Lentinus edodes 50 grams carrots half green onions 1 ginger slices 3 slices of salt, monosodium glutamate, chicken essence, pepper the right amount of water production process: kill crucian carp, and rinse with clean water, remove scales and internal organs, and then go to the head and tail to show a fish block. Cut the tofu into small pieces, soak the shiitake mushrooms in water, remove the stalk and cut into thin slices.

2. Stewed crucian carp with tofu and mushrooms is a delicious home-cooked dish. Here are the detailed production steps: first, prepare the required materials: a fresh crucian carp, eviscerated and washed, cut into pieces of appropriate size; a piece of tofu, cut into pieces; Pleurotus ostreatus washed and torn into small pieces. Then, carefully suck up the excess moisture from the fish with kitchen paper towels to ensure the taste when cooking.

3. The steps for making crucian carp bean curd soup are as follows: first, make sure all the raw materials are clean, wash and dry the crucian carp, absorb the excess water with kitchen paper, and then marinate the fish with salt and wine for a few minutes to improve the delicacy of the fish. Secondly, the red pepper is cut into circles, which will add a touch of bright color to the soup. Tofu needs to be boiled first, so the tofu tastes more delicate and tender.

4.-step of sesame oil: slice dried shiitake mushrooms after soaking, cut into pieces of old tofu, wash crucian carp, remove scales and viscera and set aside. Put crucian carp into a bowl, add an appropriate amount of cooking wine to catch well, marinate for a while, deodorize. Boil enough water in the pot, add crucian carp and James water for a moment, remove and set aside.

5. Prepare all materials. Chopped chives and sliced parsley. Cut a few knives on the crucian carp to facilitate the taste. Add a small amount of peanut oil to the pot, heat and add pepper. Crucian carp into the pot. Fry until the surface is slightly scorched. Pour in a pot of hot water, and it is recommended to use hot water here, so that the soup will be white. No more water than fish, add spring onions, ginger, garlic, red dates. Add a small amount of cooking wine. The fire boiled and the foam was skimmed off.

6. Wash crucian carp, cut into pieces, mix well with cooking wine, salt, monosodium glutamate, chicken essence and pepper. Prepare straw mushrooms, sliced onions, chopped onions, chopped garlic and sliced ginger. Cut the tofu into small pieces, blanch it in a boiling water pan, remove and drain.

Can shiitake mushrooms and fish be cooked together?

1. Lentinus edodes can be cooked with fish, and the aroma of Lentinus edodes can suppress the fishy smell of fish when cooking. Lentinus edodes can not be eaten with the following things: Lentinus edodes + quail meat, quail eggs = facial black spots. Lentinus edodes + river crab = easy to cause stone symptoms. Lentinus edodes contains vitamin D, river crab is also rich in vitamin D, both eaten together, the content of vitamin D in the human body will be too high, resulting in increased calcium, long-term consumption is easy to cause stone symptoms.

2. Lentinus edodes can be cooked with fish, which is common in Chinese stews. Fish and shiitake mushrooms can be put into a stew cup or pot, add the right amount of water and seasoning, slowly stew, so that the taste of fish and shiitake mushrooms together, increase the taste of the food. You can adjust the taste of cooking by adding other vegetables or ingredients according to your taste.

3. Lentinus edodes and fish can be cooked together, which can make the fish more delicious. You can choose to cook soup with shiitake mushrooms and fish fillets, or stir-fry them together, which will have a better taste and taste. As long as they are cooked properly, they can be cooked with the right seasonings. Lentinus edodes and fish can be cooked together to produce delicious dishes.

Can you put mushrooms in stewed fish?

Of course, fish and mushrooms can be cooked or stewed together. There is no conflict between the effective nutrients of fish and the nutritional value of mushrooms. Fish can clear eyes, clear liver and moisten lungs. The nutrients in mushrooms can effectively prevent and fight cancer, and they also have many benefits for the enhancement of the immune system and immune function, so when fish and mushrooms are made into dishes, they can give better play to their effects.

Mushrooms: the fresh aroma of mushrooms can blend with the delicacy of fish to add to the taste and enrich the nutrition. Green pepper: the refreshing taste of green pepper can balance the greasy feeling of fish and add layers of color. Onions: the sweetness of onions can neutralize the fishy smell of fish and increase the aroma and flavor of the stew. Ginger and spring onions: if you like a lighter flavor, you can add ginger and spring onions, which can deodorize and increase flavor and make stewed fish more refreshing.

Mushrooms can be cooked with fish. Ingredients: 5 fried yellow croaker, 6 shiitake mushrooms, 6 mushrooms, meat slices, noodles, sharp peppers. Seasoning: spring onion, ginger, garlic, star anise, pepper, rice wine, light soy sauce, soy sauce, vinegar, sugar, garlic chili sauce, salt.

Mushrooms: mushrooms have a unique taste and delicious taste. Stewing with fish can increase the layering of the dishes. Mushrooms are also rich in nutrients, such as vitamins and minerals, which add nutritional value to this dish. Bean sprouts: bean sprouts are refreshing and delicious. Adding bean sprouts to fish stew can add a touch of freshness to the taste. At the same time, the sweetness of bean sprouts can also add a lot of color to the whole dish.

Mushrooms: such as Lentinus edodes, Flammulina velutipes, etc., can increase the flavor and taste of the soup. Tofu: tender tofu or tofu skin, which can absorb the taste of soup and increase the layering of dishes. Tomato: it can increase the acidity and sweetness of the soup and make the soup more delicious. Spices: sliced ginger: it can remove odor and increase fragrance, and it is an indispensable seasoning when cooking fish. Green onion section: can increase the aroma of the soup, but also has the role of deodorization.