A list of the contents of this article:

Observation diary

1. Today, I observed the growth process of mung bean. When mung beans are first put into the water, they quickly sink to the bottom. After a while, some mung beans swam to and fro in the water, others lay quietly at the bottom of the cup to rest, and some mung beans floated on the water, sticking their heads out curiously. After a day, mung beans became bigger, and some even sprouted.

2. The two recording forms of observation diary are recording on the spot and recording afterwards, while there are two forms of writing: one is continuous observation diary, which is to write continuous observation diary according to the actual number of days observed, and the diary is arranged according to the actual observation date to write out the observed changes and new discoveries.

3. Observe the diary composition: today, I looked at the scene outside at the window at home for a while and recorded it. At eight o'clock in the morning, the sun shines through the window and the room becomes brighter. I saw some birds flying about in the trees outside, singing happily as if they were celebrating the beginning of a new day. At nine o'clock, I saw an old woman walking by with a basket. She smiled and looked very happy.

4. The contents of the observation diary can include the following aspects: animal behavior observation: recording the behavior patterns of different animals in different environments, such as the migration of birds, the courtship behavior of animals or the living habits of pets. Through observation, we can understand how animals adapt to the environment and how their behavior changes with the seasons and time. Plant growth observation: tracking the process of plants from seed to maturity, including germination, flowering, fruiting and other stages.

How to stir-fry mushrooms is delicious

Fried sliced meat with mushrooms: slice the mushrooms, stir-fry the sliced meat, add the mushrooms and stir-fry, you can add garlic, ginger and other seasonings. Stir-fry mushrooms and vegetables: slice mushrooms, add hot oil and stir-fry, then add vegetables, garlic and other seasonings to stir-fry evenly. Mushroom soup: slice the mushrooms, add to the pot and boil, add chicken soup or vegetable soup and cook for 10 minutes. Season with salt and pepper.

Fried pork slices with mushrooms: stir-fry mushrooms with beef or pork slices, can be seasoned with minced garlic, sliced ginger, light soy sauce and sugar, the taste is tender and juicy. Fried green vegetables with mushrooms: stir-fry mushrooms with vegetables such as green peppers, green beans, asparagus, etc., nutritious and healthy. Fried tofu with mushrooms: stir-fry mushrooms with tofu and add oyster sauce, soy sauce or chili sauce to add flavor.

Stir-fry mushrooms and green peppers: slice mushrooms, shred green peppers, refuel in hot pot, stir-fry mushrooms and green peppers quickly, season with salt and chicken essence. Fried bacon with mushrooms: sliced mushrooms, shredded bacon, hot pot refueling, first stir-fry bacon until fragrant, then add mushrooms to stir-fry, finally add oyster sauce and minced garlic seasoning.

Excuse me, what kind of food can you eat to lose face? I am a boy, my face has gained a lot of weight recently. I hope for this.

Haimi fried rape, efficacy: drainage thin face, the face is fat because of yang deficiency, kidney yang deficiency, water dampness in the head and face. Production: wash rape and cut into long sections and stir-fry with oil. Then add warm water through the sea rice, add chicken soup to stir-fry, add salt, monosodium glutamate, thicken and serve. Rape diuresis and dehumidification, sea rice tonifying kidney yang, chicken soup tonifying deficiency and tonifying qi, comprehensive effect to make the face fat disappear.

Chicken breast meat is a low-fat, high-protein food, protein helps muscle growth, and muscle lines firm can show thin face. At the same time, the calorie of chicken breast is also relatively low, which is suitable for controlling calorie intake. Broccoli is a cruciferous vegetable, which is rich in dietary fiber. Dietary fiber helps to eliminate toxins and excess fat in the intestines, thereby avoiding the accumulation of facial fat and contributing to the health of the digestive system.

Diet: eat more fruits and vegetables that can reduce swelling and dampness in daily meals, such as wax gourd and so on. If your face is obese due to large muscles, please reject chewing gum, sugar cane and other foods that exercise your chewing muscles, as they can only make your facial muscles stronger. Bathing: we all know that high-temperature bathing is a good way to lose weight, and high-temperature bathing can also lose face.

Spinach is only a kind of vegetable that we often eat. In fact, it is also a good thin face and beauty product. It is rich in nutrition. Spinach contains potassium, iron, vitamin An and vitamin C, chlorophyllin and so on. It is very helpful to friends with iron deficiency anemia. Its beauty and slimming effect are good. Eating more spinach can make us look white and bright.