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How to eat mulberry?

Before eating mulberries, you can wash mulberries with salt water, it is best not to soak mulberries directly with water. Soaking in salt water can have a good germicidal effect. It can also remove pesticides or other residues from the mulberry surface and is safe to eat. The nutritional value of mulberry is sour and sweet. At the same time, it has high nutritional value and medicinal value, and enjoys the reputation of folk sacred fruit.

Mulberry can be eaten directly. Mulberry is a kind of berry fruit, the main ingredients are carbohydrates, water, protein, fat and so on, rich in nutrients, there are no ingredients that can not be eaten directly, so mulberry can be eaten directly. How to eat mulberry directly? if you eat mulberry directly, you can soak it in salt water for five minutes, rinse it a little and drain some water to eat it directly.

Direct consumption: dried mulberries can be eaten directly as a snack, sour and sweet taste, very delicious. Soften foaming hair: soak the dried mulberry in hot water and soften it before eating. You can add other nuts, oatmeal and so on to enjoy. Cooking: add dried mulberries to stewed soup, porridge or stewed meat to add flavor and nutrition.

Dried mulberry water: take the right amount of ready-to-eat dried mulberry into the cup, add the right amount of boiling water and wait for the taste and color of mulberry to be soaked out slowly to drink. Dried mulberry can be soaked several times, of course, if you want a stronger flavor, you can also make a bubble and replace the dried mulberry with a new one. With the effect of nourishing liver yin and nourishing liver blood, if there is liver yin deficiency, dry eyes, insomnia and dry mouth can be used frequently.

Eat directly: rinse the mulberry with cold boiled water and then eat it. Soak water to drink: take the right amount of ready-to-eat dried mulberry into the cup, add the right amount of boiling water bubble system, wait for mulberry taste and color change can drink. Soak the wine and drink: wash the mulberry with water, then put in corn starch, soak in cold water, remove and wash after a few minutes. For spirits above 50 degrees, three or two mulberries are used for one jin of wine; for yellow rice wine, half a jin of mulberries are used for one jin of wine.

The eating method of dried mulberry

1, practice 1 dry mulberry bubble water: take 10 grams of ready-to-eat dried mulberry into the cup, pour an appropriate amount of boiling water to brew, mulberry taste and color bubble out, you can drink. Practice 2 mulberry dry bubble wine: wash the mulberry dry, then add some corn starch and proper amount of water to mix well, soak for 10 minutes. Remove dried mulberries, rinse with clean water several times, and then put them in a cool and ventilated place to dry.

2. Dried mulberry porridge can be boiled together with japonica rice and yam to make porridge, which can play a role in tonifying the liver and protecting the kidney and has a good effect on relieving waist and leg weakness and pain.

3, direct consumption: dried mulberries as a snack to eat directly, sweet and sour taste, can meet the needs of sweets, but also enjoy the sweet taste of mulberries. Soak in water: soak dried mulberries in warm water for a period of time, dissolve the taste of dried mulberries in water to form a kind of mulberry water. Can be drunk directly, can also be added to other drinks to add taste and nutrition.

4. Dried mulberries can cook porridge. Dried mulberry porridge is a good way to eat. We can remove the moisture after the appropriate amount of mulberry is dry-cleaned, and then wash the rice, millet, red dates and longan and other ingredients, and boil them together with fresh water. after boiling, slowly boil with small and medium heat for about half an hour, the porridge in the pot can be boiled, and the porridge can be taken out and eaten after turning off the heat. Stewed pigeons with dried mulberries.

5. The eating method of dried mulberry: it can be washed and eaten directly. Rinse the dried mulberry with cold boiled water and eat it. As mulberry contains a lot of dietary fiber, it can promote intestinal peristalsis after eating, and patients with constipation can also take it to defecate, so it is best to eat after dinner. You can drink it in water. This method of eating allows the human body to absorb a variety of nutrients and has a significant preventive effect on hypertension, hyperlipidemia and hyperglycemia.

6. The best way to eat dried mulberry is to eat it directly or with a healthy drink. Direct consumption of dried black mulberry is the simplest and most direct way. Dried black mulberry is a delicious snack in itself, and its unique sweetness and taste are memorable. This kind of eating method is not only convenient and quick, but also can fully experience the original taste of dried black mulberry.

How to eat mulberry has the best effect.

Now is the season for mulberries on the market, mulberries in addition to raw, but also can be cooked to eat, put in the right amount of sugar, eat more delicious. Put the mulberries into the basin and pick out the impurities. Put it in water and rinse thoroughly. Rinse the mulberry with water and control the moisture. Put the mulberries in the pot. Add the right amount of sugar, like to drink mulberry water, you can add more water. Bring to the boil over medium heat, cook over low heat for 15 minutes, let cool. If you like to eat cold, you can put it in the refrigerator.

Just eat it. This is the simplest way to eat and tastes better. But it should be noted that if you eat mulberry directly, you should drink more water, so that the human body can better absorb nutrition, can play a role in tonifying blood, qi and kidney, and enhance the resistance of the human body. Soak in water. Mulberry can be soaked in water to drink, this method of use is also very simple, very small effect of edible method.

Mulberry can be picked directly and washed and eaten. Mulberry can be squeezed into juice to drink by juicer. Mulberry can also be dried and used to make water for drinking, similar to tea. Fresh mulberries can also be used to soak wine, including rice wine and rice wine. The trunk of mulberry tree is higher, the tree body contains milk, and the bark surface is rough and yellowish brown.

How to eat dried mulberry can be soaked in water and drink, which is the simplest and most effective edible method. Drink about five grams (20 tablets) of dried mulberry directly with boiling water, and finally eat the mulberry. This kind of eating method can let the human body absorb a variety of nutrients and has obvious preventive effect on hypertension, hyperlipidemia and hyperglycemia.

How to eat dried mulberry best

1, dried mulberry can be eaten directly, can also be used to cook porridge and soak water to increase the taste. The effect is not very different. After dry cleaning, add about 5g of mulberry; pour in the right amount of boiling water and cover it with a lid; after the color and taste of mulberry are soaked out, you can drink it.

2, how to eat dried mulberry is the most effective to eat mulberry directly after dry cleaning can be chewed directly, eat 5 to 15 grams a day, do not eat more. Specific consumption can be adjusted according to personal physique, Yin deficiency blood less people are more suitable to eat mulberry, but spleen and stomach deficiency cold, high blood sugar people are not suitable to eat mulberry. Dried mulberry in water can be used to soak in water and drink, and can achieve the effect of nourishing yin and tonifying blood, nourishing fluid and moistening dryness.

3. What is the best time to eat dried mulberries? it is generally better to eat dried mulberries 1 to 2 hours after meals, because the cold nature of dried mulberries is heavier. If dried mulberries are eaten on an empty stomach, it is easy to stimulate the gastrointestinal mucosa and induce discomfort. And dried mulberry also contains more organic acids, eating after meals can promote gastric juice secretion, and then help food digestion. Can dried mulberries be eaten every day? whether dried mulberries can be eaten every day depends on personal physique.

4. Dried mulberries can cook porridge. Dried mulberry porridge is a good way to eat. We can remove the moisture after the appropriate amount of mulberry is dry-cleaned, and then wash the rice, millet, red dates and longan and other ingredients, and boil them together with fresh water. after boiling, slowly boil with small and medium heat for about half an hour, the porridge in the pot can be boiled, and the porridge can be taken out and eaten after turning off the heat. Stewed pigeons with dried mulberries.

5. Eat directly. Mulberry as far as possible to choose a dark purple, because the mulberry epidermis is very thin, you have to take it gently. The mulberry you bought can be soaked in clean water for a while, rinse and eat directly. Mulberry tastes sour and juicy, but its character is slightly cold, so women should eat less during their period to prevent excessive cold and stomachache. Dried mulberries soak in water.

6. Dried mulberries can be eaten directly, and can also be used for cooking and making tea. Here are some of the best ways to eat: eat dried mulberries directly: dried mulberries can be eaten as a snack, sour and sweet, very delicious. Soften foaming hair: soak the dried mulberry in hot water and soften it before eating. You can add other nuts, oatmeal and so on to enjoy.

How to eat mulberry

1. Mulberry can be eaten directly. Mulberry is a kind of berry fruit, the main ingredients are carbohydrates, water, protein, fat and so on, rich in nutrients, there are no ingredients that can not be eaten directly, so mulberry can be eaten directly. How to eat mulberry directly? if you eat mulberry directly, you can soak it in salt water for five minutes, rinse it a little and drain some water to eat it directly.

2, direct consumption: dried mulberries can be eaten directly as a snack, sour and sweet taste, very delicious. Soften foaming hair: soak the dried mulberry in hot water and soften it before eating. You can add other nuts, oatmeal and so on to enjoy. Cooking: add dried mulberries to stewed soup, porridge or stewed meat to add flavor and nutrition.

3. Mulberry ice cream: mix mulberry juice with milk, sugar and eggs, and then pour into the ice cream machine to make. This ice cream has a delicate taste and bright colors, making it an ideal choice for summer. Mulberry wine: wash the fresh mulberries, dry them, put them in a sealed container, add sugar and liquor, and keep them sealed. After a few months, you can enjoy the delicious mulberry wine.

4. Before eating mulberry, you can wash the mulberry with salt water, it is best not to soak the mulberry directly with water. Soaking in salt water can have a good germicidal effect. It can also remove pesticides or other residues from the mulberry surface and is safe to eat. The nutritional value of mulberry is sour and sweet. At the same time, it has high nutritional value and medicinal value, and enjoys the reputation of folk sacred fruit.