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6 kinds of baby mixed with fruit and vegetable paste

1. Peel the potatoes and cut them into pieces and steam them in the pan. Scald the spinach and remove the roots. Put it into the cooking machine and beat it with warm water to make mud. Add the right amount of flaxseed oil. Preparation of mashed apple and potato ingredients: 25g spinach, 25g potatoes, warm water 40ml, flaxseed oil 3 drops. Peel potatoes and cut them into pieces. Peel apples and cut them into pieces. Steam them all in the pan. Put it into the cooking machine and beat it with warm water to make mud. It's better to add a small amount of flaxseed oil.

2. Mixed fruit and vegetable juice: take 30 grams of carrots, apples, pineapples, celery, cucumbers and 100 grams of milk. Practice: apples and carrots are washed, peeled and cut into small pieces; celery and cucumbers are washed and cut into small pieces; pineapples are washed and cut into small pieces. Put the processed fruits and vegetables into the blender, add milk and water, beat well with the blender, and you can drink.

3. Peel the potatoes and carrots, wash them, cut them into thin slices, and boil them in two bowls of water until they are soft. Carrot water can be used as vegetable juice for babies, and potato water can be used to prepare fruit paste. Drain the potatoes, press them into a paste, add dissolved butter and mix well. Carrots, bananas and papayas are pressed into mud; apples and pears can be dug out with a spoon, and then mixed with potato paste to eat. [diet] once a day.

What's the secret of eating mashed fruits and vegetables?

The trick to eating mashed fruits and vegetables is to eat directly, but when buying mashed fruits and vegetables, please remember that many inferior mashed fruits and vegetables flood the market. Choose WOWMOM's Love Bear mixed with mashed fruits and vegetables. This kind of mashed fruits and vegetables can help children grow up healthily, help children absorb jokes, and help children eat more fruits and vegetables.

Add the right amount of seasoning: in order to make the fruit and vegetable paste more delicious, you can add some seasonings, such as honey, yogurt, peanut butter and so on. These condiments can not only increase the taste of mashed fruits and vegetables, but also provide additional nutrients. Temperature control: the temperature of mashed fruit and vegetables will also affect its taste. Generally speaking, chilled mashed fruits and vegetables taste better and are more suitable for summer consumption.

Avoid adding sugar and salt: in order to maintain the natural taste and nutritional value of mashed fruits and vegetables, try to avoid adding sugar and salt. If you need seasoning, you can use natural spices such as cinnamon, vanilla, lemon juice or Apple Cider Vinegar. Use a high-speed blender: using a high-speed blender can make vegetables and fruits more delicate, help release more nutrients, and make the fruit and vegetable paste easier to digest and absorb.

Don't you eat mashed fruits and vegetables directly? My child eats fruit and vegetable paste directly. I choose Love Bear mixed with fruit and vegetable paste. It seems that fruit and vegetable paste can be eaten directly without processing, which is also very good for children's health, and can better help children grow up healthily. I hope you like it.

Does the baby eat banana paste raw or cooked or steamed?

It is better to use cooked food to make supplementary banana paste. For the two supplementary foods of banana paste, the effects of raw and cooked banana paste are slightly different. Raw banana paste tastes astringent. Although it is also conducive to dredging the intestines and stomach and promoting digestion, it is not as effective as ripe banana paste. Ripe banana paste not only tastes better, but also warms the intestines and moistens the stomach, and relieves constipation.

Bananas that can be eaten ripe in small amounts do not mean ripe, but are processed, such as cooking and steaming. Most of its effects are moistening bowels, clearing heat and detoxification, moistening the lungs and relieving cough and lowering blood pressure. What are the steps for the production of mashed bananas? choose a fresh, naturally ripe banana and peel part of the banana for use. Break the banana into small pieces (as much as you can eat quickly) and break the banana into small pieces.

To sum up, for babies, steamed mashed bananas are more suitable than raw ones. It is not only easier for babies to digest and absorb, but also reduces food safety risks. When making banana paste, parents should also pay attention to control the time and temperature of steaming, so as to avoid the loss of nutrients caused by overheating.