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The eating method of Angelica sinensis: understanding the eating method of Angelica sinensis in an all-round way

1, Angelica cooking method of cooking soup: Angelica and red jujube, Chinese wolfberry and other soup together, often used to nourish the body, especially suitable for women. However, when cooking soup, you need to cook until soft and rotten to achieve the best effect. Stew: Angelica and pork stew together, can effectively nourish the blood and replenish qi, tonify the kidney and moisten dryness. However, it should be noted that the number of Angelica sinensis should not be too large, otherwise it will have the effect of stagnant qi.

2. Angelica powder is made from raw Chuanxiong into powder, you can eat Angelica powder, it can be melted, or mixed with porridge, or made into gelatin, once a day, a small spoon. It can also be added with glue or when making soup. Can take tea, take 10 to 20 grams of boiled water each time, although the taste of medicine is bigger, it is the best way to digest and absorb the nutrients of Angelica powder, replenish blood, nourish qi and nourish blood to delay aging.

3. Angelica stewed mutton, this traditional delicacy is even more nutritious. Angelica sinensis, with its sweet and gentle characteristics, is rich in nourishing power. It not only helps to tonify blood and activate blood, but also has the effect of auxiliary treatment for pallor, dizziness, palpitation, blood deficiency, irregular menstruation, dysmenorrhea and even amenorrhea. In addition, when the return has the effect of reducing swelling and pain, it also has a good soothing effect on body pain and intestinal discomfort, and can promote the smooth peristalsis of the intestinal tract.

4. It also has a certain adjuvant therapeutic effect on fall injury and carbuncle ulcer. Especially for gynecological diseases, Angelica can be called "sacred medicine for women", because it can cover women's health problems during menstruation, pregnancy, childbirth and postpartum, and take care of women's health in an all-round way. Therefore, whether for daily health care, or in the treatment of specific diseases, Angelica is an indispensable part of traditional Chinese medicine treatment.

5. Promoting business exchanges; supporting service platforms to provide all-round services; industry standard platforms to standardize market order; financial service platforms to support enterprise development; R & D technology platforms to promote industry progress; and talent exchange platforms to gather industry elites. Generally speaking, Chinese Angelica City is a comprehensive project that integrates culture, economy, science and technology, and aims to promote the modernization of traditional Chinese medicine industry, which will make important contributions to regional economic development and industry prosperity.

Of course, it is also important to correct your daily routine, go to bed early, exercise properly, eat three meals evenly, try not to eat frozen food, and eat less spicy food. In general, the recovery will be effective in a few months, but it will be completely good in one or two years. Special emphasis: do not exercise too much, otherwise there will be problems, thinking should not be extreme, otherwise you are bound to suffer. The physical condition is really serious (note, this is only a very small part), you go around to see the patients with a good reputation of traditional Chinese medicine, that is very good.

How to eat Angelica sinensis

1. Angelica mutton soup raw materials: 500 grams of mutton, 25 grams of Angelica sinensis, 25 grams of astragalus, various seasonings. Practice: wash the mutton and cut it into thin slices, then put Angelica sinensis, Radix Astragali and Codonopsis pilosula in the gauze bag, and then add ginger, cooking wine, salt and other seasonings for seasoning. First boil with martial fire, and then simmer slowly, the stewing time can be a little bit.

2. Stew: Angelica sinensis, hens, red dates and black fungus can be stewed together, which can play the role of tonifying blood, promoting blood circulation and regulating menstruation, and has a certain effect on postpartum blood deficiency and less menstruation. Soak water to drink: cut fresh Angelica into thin slices, soak in boiling water and drink. Cooking porridge: cooking porridge with Angelica sinensis and hens and black fungus can play the role of tonifying blood and nourishing beauty and deficiency of qi and blood.

3. Generally speaking, the eating method of Angelica sinensis is like slicing Angelica sinensis and drinking it with fried water, or taking it in boiling water. In addition, Angelica sinensis is paired with other drugs to make proprietary Chinese medicine for treatment.

4. Angelica boiled eggs. Ingredients: Angelica sinensis, eggs, red dates. Practice: first boil the egg, remove the shell, stab some small holes in the egg surface with a toothpick, and then add Angelica sinensis, red dates and water to boil together. Efficacy: tonifying qi and blood, suitable for women with weak body and irregular menstruation. Angelica Huangqi Buxue decoction. Ingredients: Angelica 15g, astragalus 10g, early 15g, quail eggs 4.

5, boiled water to take Angelica powder can well regulate women's menstrual problems, and achieve the effect of promoting blood circulation and tonifying blood, but the effect is really the best. Stewed mutton in winter, mutton plus angelica powder stew, eat meat and drink soup nourishing effect is very good, but it is easy to get angry, so we should use angelica powder properly.

The correct way to eat Angelica sinensis and how to eat it

Water decoction: fresh raw Angelica sinensis can be used to boil the decoction, the specific boiling method can be carried out according to the formula. After slicing or mashing Angelica sinensis, add water and boil it over low heat for 10-20 minutes. Take out the residue and take it in stages. Can be taken orally with hot water: Angelica has the nature of pungent and warm, and can be taken with hot water when taken orally, which can enhance the efficacy.

Generally speaking, the eating method of Angelica sinensis is like slicing Angelica sinensis and drinking it with fried water, or taking it in boiling water. In addition, Angelica sinensis is paired with other drugs to make proprietary Chinese medicine for treatment.

Traditionally, Angelica can be taken by soaking in water. Although modern technology allows us to mix Angelica with other medicinal powder, this method does not make full use of the nutrients of Angelica sinensis. In order to maximize the effect of Angelica sinensis, it is recommended that Angelica tablets be soaked in water and drunk directly. You only need to add one or two pieces of Angelica to the boiling water and you can experience its beneficial effect.

Angelica wine: soaking Angelica into the wine can effectively promote blood circulation and tonify blood. It is important to note, however, that drinking too much can lead to anger. Danggui bubble water: Angelica will be ground into powder, used to bubble water to drink, this method is simple and easy, and helps to regulate menstruation and promote blood circulation. Angelica medicinal diet: adding Angelica when stewing chicken can achieve a good nourishing effect. Angelica medicinal diet not only has a significant effect on tonifying blood, but the production process is relatively complex.

The correct way to eat fresh Angelica sinensis

Angelica stewed mutton: [ingredients] Lamb chops, ginger, Angelica, Chinese wolfberry, cooking wine, chicken powder, salt. Cut the lamb chops into ginger strips, put water in the pot, put in the lamb chops, scald the water to remove the blood foam, put water in the pot, bring to the boil, pour in the lamb chops, Chinese wolfberry, angelica, ginger strips, cooking wine, chicken powder, salt, and simmer for 5 hours! Angelica stewed chicken soup: [ingredients] Hens, Angelica sinensis, ginger, red dates, Chinese wolfberry, salt, chicken powder, scallions.

After cooking, pick up the astragalus with chopsticks and throw it away, put it in a bowl and eat. Both Angelica sinensis and Codonopsis pilosula can be eaten. [Angelica stewed chicken] material: 300 grams of ginger longan meat, right amount of salt, right amount of Chinese wolfberry, steps: first, cut the bones of the chicken leg with the back of the knife and slice the ginger. Pour half a pot of water into the pot, put the chicken legs into the pot, blanch the blood, remove and wash.

Generally speaking, the eating method of Angelica sinensis is like slicing Angelica sinensis and drinking it with fried water, or taking it in boiling water. In addition, Angelica sinensis is paired with other drugs to make proprietary Chinese medicine for treatment.

Water decoction: fresh raw Angelica sinensis can be used to boil the decoction, the specific boiling method can be carried out according to the formula. After slicing or mashing Angelica sinensis, add water and boil it over low heat for 10-20 minutes. Take out the residue and take it in stages. Can be taken orally with hot water: Angelica has the nature of pungent and warm, and can be taken with hot water when taken orally, which can enhance the efficacy.

Angelica stewed chicken soup: this is the most common way to eat Angelica. Stewing Angelica and chicken together can not only give play to the blood-tonifying effect of Angelica sinensis, but also increase the aroma of chicken soup. When stewing, you can also add red jujube, Chinese wolfberry and other ingredients according to your personal taste to enhance the nourishing effect. Angelica boiled eggs: boil Angelica and eggs, peel off the eggshell when eating, and use toothpicks to make small holes in the egg whites to make the solution of Angelica more easily seep into the eggs.

Traditionally, Angelica can be taken by soaking in water. Although modern technology allows us to mix Angelica with other medicinal powder, this method does not make full use of the nutrients of Angelica sinensis. In order to maximize the effect of Angelica sinensis, it is recommended that Angelica tablets be soaked in water and drunk directly. You only need to add one or two pieces of Angelica to the boiling water and you can experience its beneficial effect.

The correct way to eat Angelica sinensis

1. Angelica sheep soup: ginger and angelica are warm foods, which have the effect of expelling cold, tonifying kidney and tonifying qi. Angelica has the effect of tonifying qi and nourishing blood, and can tonify qi and blood. This soup can be eaten by the whole family. It is suitable for winter and rainy days, especially for people with dysmenorrhea, cold stomach, sore waist and knees. Angelica red jujube longan egg soup: longan has the effect of invigorating the spleen, nourishing blood and calming the mind.

2. Traditionally, Angelica can be taken by soaking in water. Although modern technology allows us to mix Angelica with other medicinal powder, this method does not make full use of the nutrients of Angelica sinensis. In order to maximize the effect of Angelica sinensis, it is recommended that Angelica tablets be soaked in water and drunk directly. You only need to add one or two pieces of Angelica to the boiling water and you can experience its beneficial effect.

3. Generally speaking, the eating method of Angelica sinensis is like slicing Angelica sinensis and drinking it with fried water, or taking it in boiling water. In addition, Angelica sinensis is paired with other drugs to make proprietary Chinese medicine for treatment.