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How to cook millet fish gel porridge without losing its delicacy?

1. The fish glue beard is the two whiskers on the belly of the mackerel. After catching the big fish, the fishermen dry the belly and sell it to the merchants, and usually cut off the beard for themselves to eat, so it is very rare to see it in the market. 2 fish glue should be soaked in clean water for one hour in advance. This fish glue is easy to bubble because it is small, and there is no added preservatives and other substances, there is no fishy smell, you can rest assured to eat. Wash after bubble hair and set aside. Rinse oats, millet and wolfberry with clean water.

2. Add fish glue: when Millet Congee boils until sticky, add fish glue pieces and continue to cook over low heat. Fish glue doesn't need to be boiled for too long, just boil it thoroughly. Seasoning: when the fish glue is soft and Millet Congee is soft and smooth, add sliced ginger, salt and chicken essence or monosodium glutamate to season, adjust according to your taste. Out of the pan: bring out the cooked millet fish gel porridge and sprinkle it with chopped onions to increase the aroma. If you like, you can drop a few drops of sesame oil on the congee noodles to increase the flavor.

Step 1: soak the millet and wash it in advance, then soak it in water for about 30 minutes to 1 hour, which can shorten the time of cooking porridge and make it easier to boil. Step 2: prepare the fish glue to soak the fish glue with warm water in advance. The foaming time depends on the thickness of the fish glue, which usually takes several hours until the fish glue softens and expands. Wash the foamed fish glue, remove the smell and cut it into small pieces.

4. Turn to low heat to boil: turn to low heat after boiling, cover the pot and simmer slowly. During this period, you can properly open the lid of the pot and stir it several times to prevent the bottom of the porridge from pasting the pot. Seasoning: when Millet Congee boils until it is sticky and the fish glue is fully cooked, add the right amount of salt according to your taste. Out of the pot: finally, stir well again and then turn off the heat and put out the millet fish gel porridge, which has the best effect while it is hot.

5. Stewed chicken with fish glue. Ingredients: fish gum + shredded chicken + red jujube + Chinese wolfberry. Efficacy: deficiency of qi and blood, replenishing deficiency and filling essence. Viewpoint: people with insufficient qi and blood are the most suitable to eat, do not eat new glue, I think Huanghaitang's old glue is more suitable for stewed shredded chicken, and there is no fishy smell. Fish gel Millet Congee. Ingredients: fish gum + millet + Chinese wolfberry. Efficacy: nourish stomach and spleen, tonify blood and beauty.

6. Wash and cut the foamed fish glue and set aside. Soak purple rice and peanuts and wash them in advance. Boil the purple rice and peanuts over low heat, add fish glue and cook for 15-20 minutes. Finally, add rock sugar and cook until the sugar melts. It can recuperate and eat during the month and lactation period, replenish blood and nourish blood, invigorate the spleen and benefit the stomach.

4 courses of fish glue health soup, dehumidifying, nourishing stomach and protecting liver, most suitable for drinking in spring

Fish glue red jujube soup red jujube is a good choice for nourishing spleen in spring, which can help reconcile liver qi. Eat less sour food in spring to prevent excessive accumulation of liver qi from injuring the spleen. Red jujube is a good product for nourishing spleen in spring. Materials include 15 grams of fish glue and 4-5 red dates (enucleated). The practice is to add the right amount of water, stew for 2-3 hours, add rock sugar and serve. 02 fish glue white lentil porridge is a good food for nourishing the stomach in spring. it is suitable for people with loss of appetite and weakness of spleen and stomach.

Material: fish gum 1 gram red jujube (enucleated) 4-5, practice: add the material, add the right amount of water, stew for about 2-3 hours, put in rock sugar can be eaten. Many people know that white lentils can remove dampness, in fact, it is also blindly invigorating the spleen and stomach food, suitable for those who lose appetite, weak spleen and stomach, loose stools to eat. As a food to nourish the stomach in spring, white lentils are best used to cook porridge.

Fish glue stewed Sydney pear is rich in water, which has the effects of invigorating body and relieving thirst, clearing heat and reducing fire, relieving cough and moistening the lungs. Stewed pear soup is the most suitable for consumption at this time. Materials: 1 Sydney, 15g fish gum, appropriate amount of rock sugar: fish glue bubble hair, Sydney hollowed out the fish glue into the Sydney, hollowed out the pear to add water, in the stew cup to add a small amount, because Sydney has a lot of water. Stew for 2 to 3 hours and add rock sugar.

Fish glue red jujube soup fish glue 15 grams red jujube (enucleated) 4-5, add the right amount of water, stew for about 2-3 hours, put in rock sugar can be eaten. This soup is suitable for tonifying qi and blood and nourishing appearance, especially for those with deficiency of qi and blood, loss of recuperation, fatigue, poor skin and facial wrinkles.

Miss the process of how to make fish fish eight treasures porridge

1, soak fish glue and shiitake mushrooms in warm water, add ginger slices and cut small fish glue, Babao porridge, ginger, shiitake mushrooms, water, put in a steaming pan, steam for 5 hours, porridge soft, fish glue can.

2. Boil the congee bottom: add the right amount of water to the pot, put in the soaked rice, millet, red beans, mung beans and peanuts, bring to the boil, turn to low heat and simmer. Stir from time to time to prevent the pot from sticking. Add the cod: when the rice begins to rot and the beans are almost cooked, add the cod and continue to cook over low heat.

3. Add the cod: when the rice begins to rot and other ingredients are basically cooked, add the pickled cod and continue to cook over low heat until the fish is done and the porridge is thick. Seasoning: add appropriate amount of salt and chicken essence or monosodium glutamate according to your taste and mix well. Add jujube and Chinese wolfberry: finally, add red jujube and Chinese wolfberry, cook for a few minutes and turn off the heat.

4. Prepare in advance: soak dried fruits such as red beans, peanuts, lotus seeds, Coix kernels and other dried fruits that need to be soaked for 4-6 hours or overnight, so as to reduce the time of cooking and give better play to their nutritional value. Rice treatment: wash the rice and soak the rice for 30 minutes to 1 hour in advance, which helps to cook the porridge softer. Prepare the cod: wash the cod and cut it into small pieces.

5, out of the pot into the plate: finally sprinkle with chopped onions, boiled cod eight treasures porridge can be out of the pot to serve. Note: the amount of water at the bottom of porridge should be added timely according to the actual situation to ensure that the consistency of porridge is moderate. Cod should not be cooked for too long, lest the meat will age and harden and affect the taste. The type and proportion of ingredients can be adjusted according to individual taste. In the process of cooking porridge should be often stirred to prevent sticking pot and paste bottom.

Treatment with sick herbal diet glutinous rice fish gel porridge how to do?

1, Jinlong glue six, a handful of glutinous rice, six red dates, the right amount of water, rock sugar right amount of fish gel glutinous rice porridge the night before going to bed, wash the fish glue, and then soak. After running for seven hours, the red jujube enucleated and caught a handful of glutinous rice, then put it into the stew cup together with fish glue and red jujube.

2. Replenishing qi, nourishing blood, awakening brain and mind to increase skin elasticity and anti-aging materials: fish glue, glutinous rice, barley rice, red jujube, Chinese wolfberry and brown sugar: soak fish gel one day in advance (or not soak hair, stew directly); put fish glue, glutinous rice, barley rice and red jujube into a pressure cooker, boil and turn to low heat for 8 minutes; add Chinese wolfberry to simmer for 2 minutes; add brown sugar to complete.

3. Put the fish glue and glutinous rice in the pot, add water and boil for about 30 minutes. After turning into porridge, season with salt, monosodium glutamate and sesame oil. [efficacy] invigorating the spleen and kidney, tonifying qi and nourishing blood, activating veins and dredging muscles. Indications: various symptoms caused by weakness of spleen and kidney, such as male oligospermia premature ejaculation, female leucorrhea and so on, have a good recuperating effect.

The practice of fish glue glutinous rice porridge

1. Yes. According to the inquiry of black glutinous rice with orange peel fish gum ginseng related information, black glutinous rice with orange peel fish gum ginseng can cook porridge. Black glutinous rice is rich in nutrition, rich in vitamin E, protein, iron and red pigment, and has a good nourishing effect. Stewed with fish glue, it has beauty, tonifying qi and blood, improving immunity and so on.

2. Put the fish glue and glutinous rice in the pot, add water and boil for about 30 minutes. After turning into porridge, season with salt, monosodium glutamate and sesame oil. [efficacy] invigorating the spleen and kidney, tonifying qi and nourishing blood, activating veins and dredging muscles. Indications: various symptoms caused by weakness of spleen and kidney, such as male oligospermia premature ejaculation, female leucorrhea and so on, have a good recuperating effect.

3, top1: flower glue glutinous rice porridge authentic practice / diagram / step: take flower gum 1 (about 30g), wash, pour into mineral water, ordinary tap water can also, it is recommended to soak for more than 1 night, I soak for 24 hours, summer can be put in the refrigerator. This is what it looks like after soaking in water for 24 hours, and the water can be changed once in the middle. Take out the soaked flower gum and cut it into thin strips for use (about 1cm in width, as long as you like). Wash the glutinous rice and set aside. The right amount of rock sugar.