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How to make the plantain flowers better, so that they don't taste astringent?

Blanch the plantain flowers before stir-frying. The plantain flowers must be cooked within three hours after they are taken out, or they will grow old. Plantain flowers should be treated as ingredients, otherwise they will be very green and taste bad. First of all, you have to blanch the picked plantain petals in boiling hot water, then gently force the astringent water out with salt and rinse. When the banana flowers are ready, prepare the spring onions and a little dried chili.

How to make the plantain flowers better, so that they don't taste astringent? Fried banana flowers with shredded meat; clean the surface of the bought banana flowers, break off their large petals one by one, and then take the yellow and white core inside. This part of the banana flower and the tender part inside can be eaten.

Ingredients: 450 grams of plantains, salad oil: 70 grams of eggs: 120 grams of flour: 10 grams of salt: 3 grams. Boil the banana flowers in water for 2 minutes, remove and soak in cold water for 2 minutes. Drain. Beat the eggs, put them in a bowl, add flour, salt and mix well. Heat the oil in the pan, paste the banana flowers, deep-fry them in the pan and drain the oil.

When cooking banana flowers, remove the core from the center of the petals, and then boil the petals in boiling water. In order to keep the banana flowers from astringent, soak the petals in salt water for a period of time before cooking and rinse them with cold water before cooking, so as to remove the bitterness from the banana flowers. When cooking the petals, you can add a little sugar to season, or you can add some orange or lemon juice to increase the taste. Cook until the petals are soft and serve.

How to make banana flowers simple and delicious?

There are a variety of ways to stir-fry banana flowers, among which the simple and delicious way is to stir-fry directly or with meat. First of all, stir-fried plantain flowers is a way of cooking that can retain its original flavor. Before stir-frying, it is necessary to remove the outer petals of the banana flower, retain only the edible stamens, and cut it into thin slices. Then, soak the cut plantain slices in clear water for about 30 minutes to remove its bitter taste.

Plantain pancakes: chopped plantain flowers, mixed with flour, eggs, chopped onions, etc., to make pancakes, and then fried in a pan, is a simple and delicious snack. Plantain salad: cut plantain flowers into thin slices, mix with lettuce, cucumbers, tomatoes and other vegetables, add salad dressing and mix well to make a refreshing salad. Banana flower meat: cut the bud of the banana flower, fill it with meat stuffing, and then steam or roast it, which is a delicious home-cooked dish.

Stewed eggs with banana flowers: stew banana flowers with eggs, spring onions, ginger and garlic, which is delicious and nutritious. Stewed beef with plantain flowers: stewed banana flowers with beef, potatoes, carrots, etc., with delicious taste and fresh meat. Stewed mutton with banana flowers: stew banana flowers with mutton, potatoes, carrots and so on. In addition, banana flowers can also be used to make salad, stewed porridge and so on.

Wash the banana flowers: put the banana flowers under the flowing water and gently peel off the outer shell and the inner petals with a knife, leaving only the middle part of the bud. This process may take some patience, but when handled properly, you will get a soft and edible bud.

How to cook banana blossoms with pig heart

Dietotherapy: take a large banana flower and a pig heart, open the pig heart, and then use the banana flower to fill the pig heart. Put it in a porcelain bowl and steam it in a pot filled with water and serve. Eat another one the next day. Meat, flowers and soup should be eaten at the same time until they are finished. Tips: no plantain flowers can be replaced by pink plantains or rice bananas, but be careful not to misuse banana flowers.

Remove cholesterol from the walls of blood vessels and play a role in preventing arteriosclerosis; pig hearts are rich in protein and trace elements iron and zinc, which help regulate heart rhythm and increase myocardial elasticity. Therefore, stewed pig heart with banana flowers can play a role in nourishing heart work, tonifying blood gas and promoting blood circulation, which is beneficial to the prevention and auxiliary treatment of heart disease. But it should be noted that the dietotherapy mentioned here is not a substitute for drug treatment, if there is a disease that needs medical treatment.

Eat your heart and replenish your heart? Large intake of animal viscera will only lead to an increase in blood lipids, further increase of arterial plaque, and more serious destruction of coronary intima. If it is a clear diagnosis of coronary heart disease, the doctor will tell you the drug treatment plan for secondary prevention of coronary heart disease, and careful implementation of doctor's advice can avoid most cardiovascular events.

The use of banana flowers and pig heart stewed into dishes can accelerate the excretion of water in the body, improve the edema caused by cardiac metabolic problems and reduce the probability of cardio-cerebrovascular disease. it is a good adjuvant treatment for heart palpitations, insomnia and dreams.

How to eat banana blossoms

1, the first step: banana flower treatment banana flower leaves stamens and yellow part cut, blanch in boiling water and salt for a few minutes. Knead it with salt and rinse under the faucet. Step 2: marinate minced meat, pickled with pepper, salt and light soy sauce, chopped with spring onion, ginger, garlic and millet, and take appropriate amount of peanut oil dregs. Step 3: put the leek into the pot separate the white part from the green part, because the maturity is not synchronized.

2. Peel off the red clothes of the picked banana flowers until there is no red skin. Cut a small lemon in half and spread lemon juice on both sides of the knife so that the banana flowers do not stick to the knife. Soak the cut banana flowers in a clear water basin and add half a lemon to soak for an hour. Shred onions, chopped garlic, shredded green peppers.

3. Divide the banana flowers into small ones, wash them and set aside. Add the right amount of water to the boil, then put the washed banana flowers into the boil for 1-2 minutes, remove and drain. Cool oil in a hot pan, add ginger and garlic and stir-fry for a while, add lean meat slices and stir-fry until discolored. Pour in a small amount of cooking wine, add the right amount of salt, white pepper, chicken essence and stir well. Add banana flowers and stir-fry, then add light soy sauce and stir-fry well. Finally, add the garlic seedlings and stir well, then leave the pan.

4, hot fried banana flowers, banana bar into the right amount of chili to stir-fry to eat, the taste is particularly good, when you do need to prepare fresh banana flowers and the right amount of minced meat, but also prepare a small amount of onion, ginger, garlic and millet pepper, and prepare some bean paste and cooking oil. Remove the prepared banana flowers, cut the red leaves on the outer layer, and blanch it with salt water for a few minutes to remove its astringency.

5. Banana flowers contain a certain amount of vitamin C, minerals, dietary fiber and other nutrients, which are more common foods, which can be used for frying, cooking soup, etc., and can supplement nutrition and provide energy for the body after eating. it can also be paired with other vegetables, fruits, meat and other foods.