A list of the contents of this article:
- 1 、How to squeeze tomato juice to taste good
- 2 、How to make tomato juice
- 3 、How to drink tomato juice nutritious and delicious?
How to squeeze tomato juice to taste good
1. Tomatoes with fresh lemon, honey and a little salt taste very good! Tomato juice contains a lot of citric acid and malic acid, which is of great benefit to the metabolic process of the whole body. it can promote the production of gastric juice and strengthen the digestion of greasy food. Tomato can protect blood vessels, prevent and cure hypertension, and improve the work of the heart.
2, ingredients diet calories: 5 (caloric) 1-2 methods / steps to prepare tomatoes: tomatoes; wash tomatoes and then cut into small pieces; cut into small tomatoes and put them in the juicer, add the right amount of water; pour into the cup; have a cup of delicious tomato juice in summer.
3. Wash tomatoes and oranges, peel them and cut them into pieces. Then put it in the juicer separately. Then add the right amount of water to it. Finally, squeeze it into juice and stir it well.
4. Prepare materials: 6 tomatoes, 65 g rock sugar, half lemon, 1 tablespoon of salt cross the surface of 6 prepared tomatoes with a knife. After the water boils, boil the tomato for about 1 minute. The tomato skin is soft and easy to tear off. Take out all the boiled tomatoes and peel them off. Use a small fruit knife to dig off the tomato stalk, then put the tomato into the pot. Add rock sugar to the tomato, stir over low heat in the pan and cook until it turns into tomato juice.
5. Tomato sauce is also called ketchup. The color of tomato paste is bright red, and the taste is very special. Tomato sauce is a very characteristic seasoning, and most people are not unfamiliar with tomatoes. The content of vitamin C in tomatoes is very high, often eaten, is very good for people's health, many people usually do not make their own tomato sauce, then how to cook tomato sauce? Here's how to make tomato sauce.
6. Eating properly has a high sense of satiety, which can reduce the intake of other high-calorie foods. It is recommended to have a glass of tomato and apple juice before dinner. Tomato is a kind of fruit and vegetable with high nutritional value in daily life. They can be eaten as fruits or vegetables. Scrambled eggs are also delicious. Then the tomatoes are squeezed out and the nutrients are very high. You can make tomatoes for the baby. Gardenia and everyone can choose to peel, which will make you drink better.
How to make tomato juice
1. Tomato juice: when making tomato juice at home, prepare three fresh tomatoes and a small amount of sugar. Put the prepared tomato in the refrigerator for a few hours and then take it out. Scrape the surface with a small spoon. After scraping well, the tomato skin can be removed. Cut all the tomatoes into small pieces, put a clean gauze on the bowl, put the chopped tomatoes inside, wrap them up and squeeze them hard, and you can get fresh tomato juice.
2. Rinse the tomatoes with clean water, then gently rub the surface of the tomatoes with salt, finally rinse them with clean water, and then cut the tomatoes into small pieces. Put the chopped tomatoes in the juicing cup. If you like the sweeter taste, add a little rock sugar. Close the lid and double-click the start button. The tomato juice will be ready in 40 seconds.
3. Weigh all the ingredients and squeeze the juice out of the lemon. Cross the tomatoes on the surface and put them in the basin. Pour in hot water. Peel the skin off the surface after a while. Remove the seeds inside, cut them into large pieces, put them into the cooking machine and break them. Pour it into a stainless steel pan. Add rock sugar and simmer over low heat. Cook until it thickens. Add the lemon juice, boil it and serve it, so it's done.
4. Cross the 6 prepared tomatoes with a knife. After the water boils, boil the tomato for about 1 minute. The tomato skin is soft and easy to tear off. Take out all the boiled tomatoes and peel them off. Use a small fruit knife to dig off the tomato stalk, then put the tomato into the pot. Add rock sugar to the tomato, stir over low heat in the pan and cook until it turns into tomato juice.
How to drink tomato juice nutritious and delicious?
Wash the tomatoes, drain the surface water, remove the stalks, cut into pieces, spread the clean gauze on a large bowl, pour the chopped tomatoes into a large bowl, lift the gauze around, and squeeze the juice into the bowl. The pulp left in the gauze can be used for cooking. Drink directly if you like the original flavor. If you like sweet taste, mix in a little honey or sugar and mix well.
Drink directly: wash the fresh tomatoes, cut them into small pieces and put them into a juicer to extract juice. Pour the squeezed tomato juice into a cup and drink it directly. This method of drinking is simple and convenient, which can not only retain the original flavor of the tomato, but also retain the nutrients of the tomato to the maximum extent. With other fruits and vegetables: in order to make tomato juice more delicious, we can add some other fruits and vegetables, such as apples, bananas, carrots and so on.
It is recommended to have a glass of tomato and apple juice before dinner. Tomato is a kind of fruit and vegetable with high nutritional value in daily life. They can be eaten as fruits or vegetables. Scrambled eggs are also delicious. Then the tomatoes are squeezed out and the nutrients are very high. You can make tomatoes for the baby. Gardenia and everyone can choose to peel, which will make you drink better. You can soak it in salt water, and then you can keep the nutrients on the skin and drive the impurities away.
Yogurt mixing: using yogurt to mix tomato juice is also a good choice. The mellow and thick yogurt combined with the sour and sweet tomato juice can not only improve the taste, but also increase the nutritional value of the drink, especially the lactic acid bacteria which are beneficial to the intestines. Vanilla seasoning: adding some vanilla extract, such as vanilla extract or cinnamon powder, can bring different flavor experience to tomato juice and reduce sour taste to some extent.
Simmer after boiling: after boiling the tomato juice, turn to low heat and simmer, which can make the tomato juice taste more full-bodied, at the same time, it can reduce moisture and make the juice thicker. Filter: if you prefer a more delicate taste, after the tomato juice cools, filter it again with fine sieve or gauze to remove the remaining pulp and seeds. Preservation: pour the boiled tomato juice into a clean bottle or container, cool, seal and store in the refrigerator.