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How to stew flower gum has the best effect

Effect of stewed chicken with flower glue and red jujube: this soup has the effect of nourishing appearance and tonifying qi and blood. Raw materials: light chicken, flower gum, red jujube, ginger, salt practice: stew winter grass gum stew lean meat effect: nourishing yin and nourishing beauty, tonifying kidney, strong function. The waist and knees are sore and weak, so it is most suitable for regular consumption.

The correct stewing method and eating method of flower gum stewed chicken soup is a classic delicacy. First of all, choose the best old hen and dried flower gum. Soak the flower gum in clear water in advance to soften to remove the fishy smell. Then, scald the chicken nuggets to remove the blood foam, put the chicken pieces into the stew cup together with the good flower gum, the right amount of Chinese wolfberry and red jujube, add enough water and simmer for 3-4 hours until the soup is golden and soft waxy.

Ingredients: flower gum 50g, red jujube 10, rock sugar personal preference. Wash and soak the flower gum with warm water in advance. Note here: soaking is commonly known as hair gel, the purpose is to soak the flower gum, the nutrients are easier to precipitate when stewing, the warm water and containers can not have oil, otherwise the flower gum can not be developed to the maximum extent. The best time for hairspray is one day and one night. Enucleate red dates.

Flower gum can be used with spareribs to cook soup, with proper addition of Angelica sinensis and Codonopsis pilosula, and preparation of Cordyceps sinensis and celery in advance. First of all, it should be bubble hair, it is generally recommended that it would be better to soak in the bar one night in advance, and all the ingredients need to be cleaned on the second day.

Practice: soak the flower gum in advance and cut it into small sections; wash the chicken nuggets and put them in cold water, bring them to a boil for 2-3 minutes, then remove them; wash the red jujube and Chinese wolfberry and remove the core of the jujube; put all the materials into the soup pot, add the right amount of water, turn to low heat and boil for 2 hours; add Chinese wolfberry and a little salt for seasoning 10 minutes before leaving the pot.

How to make flower glue bone soup delicious

1. Start another pot of water, put in beef bones and pig bones, boil them over high heat, skim off the foam, and cook over low heat for about 2 hours. Soak the gum and scallops in clean water and cut them into small pieces. Pour the boiled beef bone and pig bone soup into another pot, add sliced ginger, fresh fish swim bladder, flower gum and dried scallops, and cook for another 15 minutes. Finally, season with salt, sprinkle with the right amount of cabbage and cook until done.

2. Flower glue bone soup 1 wash the flower gum clean and soak it overnight with boiled ginger slices (so that the flower glue will not have a fishy smell). Cut the flower gum, wash it clean, and then cut it into strips. 3 bone flying water, spare. 4 put the bones into the pot with cold water and add flower glue. 5 after boiling over high heat, turn to low heat for about 2 hours. 6. Season with salt before leaving the pot.

3. Soak the flower gum 24 or 48 hours in advance (I am too lazy and soak in cold water). Soak red dates and Chinese wolfberry for more than 10 minutes. Hot water over the bones. Stew all the ingredients in a pot, then open the cover and simmer for at least half an hour in an electric pressure cooker, so that the soup will be white. Finally, put some salt and you can eat it.

4. Flower glue, bone soup must be boiled out of big bones to make white pulp, and then put in pepper. Friends. Use salt chicken powder, and then you can get out of the pot.

5. The chicken soup of Hua Jiao chicken soup is the soul, and there are strict requirements from the choice of ingredients to the mastery of heat, and it is skillful to boil out fresh and delicious bone soup. [bone soup boiling skills] the most taboo thing to boil bone soup is to constantly add water midway, water should be enough at one time, so it is very difficult to boil milky white soup, try to boil it at one time, if you want to add water, you should add boiled water. never add cold water.

6. Practice 1: ingredients: flower gum, spareribs, Angelica sinensis and Chinese wolfberry steps: drain the flower gum and cut into pieces. Boil the ribs with the right amount of water. Wash the ribs after flying water and prepare for use. Put the ribs, ginger slices, onion slices and Angelica into the pot, pour into the water and bring to the boil. Pour in Chinese wolfberry and cook over low heat for 60 minutes. Pour the cut pieces of flower gum into the pot, boil the soup and simmer for another 10 minutes. Add salt and turn off the heat.

Simple eating method of flower gum

1. Stewing flower gum: it is a common way to stew flower gum with other ingredients such as red jujube and Chinese wolfberry. Stewing usually takes a long time to fully extract the nutrients of flower gum. Soup: flower gum can also be used to make soup, such as fish soup, chicken soup, etc., which can not only add freshness to the soup, but also replenish nutrition for the body.

2. The main edible methods of flower gum are as follows: Cordyceps sinensis chicken soup: boil the chicken in boiling water and remove the floating foam on the surface. Soak the flower gum in ginger slices and cooking wine, then slice it into slices and place it in chicken soup. Add 5 slices of ginger, appropriate amount of wine and 2 pieces of Cordyceps sinensis. Boil over high fire and turn to low heat for 2 hours. Flower glue sparerib soup: fish glue with ginger slices, cooking wine soaked soft and sliced. Boil the soft fish glue and peanuts in a soup pan for 10 minutes.

3. Stew: Hua Gum stew is one of the most common ways to eat. It can be paired with chicken, lean meat, ribs, etc., add red jujube, Chinese wolfberry, ginger slices and other seasonings, stew for several hours, so that the nutrition of Hua Gum is fully dissolved in the soup. Such soup not only tastes delicious, but also has the function of nourishing and nourishing health. Stir-fry: flower gum can also be sliced and fried with other ingredients, such as fried flower glue, fried flower film and so on.

How long should flower gum be stewed?

1. How long the flower gum should be stewed depends on the best situation, usually about 1-2 hours. How long the flower gum stew is better is related to the size of the flower gum and the year of the flower gum. The smaller the year or the smaller the flower gum stew is, the shorter the stewing time will be, usually half an hour to an hour or so.

2. The best time for flower gum stewing varies with the size and year of flower gum. Generally speaking, small or newer flower gum stew takes less time, about half an hour to an hour. Large or older presbyopia glue takes longer, perhaps 2 to 3 hours. The specific situation should depend on the specific situation of flower gum. When stewing flower gum soup, the amount of flower gum put in each time should be controlled at about 20 to 30 grams.

3. The stewing time of flower gum is usually more than half an hour to ensure that it is ripe. However, stew should be avoided for more than 45 minutes, lest the purine content is too high, which is bad for people with high blood sugar. When stewing, it is necessary to use water-proof stew. A simple cooking method can better retain the nutrition of flower gum, stewed in a stew pot and stewed in separate water is an ideal method.

4. The time of stewing flower gum depends on the size and year of flower gum. Generally speaking, the smaller gum is easier to stew, and the younger gum has a shorter stewing time. Under normal circumstances, stew for half an hour to an hour or so. However, if the size of flower gum is larger or the year is older, the stewing time may be extended to 2-3 hours, which should be judged according to the actual situation.

5. It depends on the size of the flower gum for how long it will be cooked. The cooking time of flower gum has a lot to do with its size and thickness. generally speaking, the younger the age and the less the age, the shorter the time it takes to cook it for about 30 minutes to 1 hour.